That is the direct link to this (small, I know):
I wish i had better footage, and more of it. Sadly, I don’t, but I will probably get some soon (as I am playing fall ball). Just wondering what you thought of it. I know my front opens up a tad early (shoulders & hips), and that my arm goes inside a 90 degree angle before the 3/4 release. Last year was my first year pitching, and I think I’ve come a long way, but I want to learn more and still keep my velocity. Everything I’ve read concerning the opening of shoulders/hips before the plant foot seems to slow my momentum and decrease speed. Is there something you can add to that concept that may help me?
Lt. Dan, Junior in HS Rockford, Illinois