Hey Guys,
My pitching coach really wants me to start looking into Tom House and his pitching philosophies and concepts. So, I recently purchased a couple of his books, one of which being Fit to Pitch. The material is dated back well over 10 years (1996), but it seems to still run along the lines of things I have heard today. But, I was just wondering, for anyone who has worked with this material or anything with Tom House, if Fit to Pitch is still current enough to use when creating a workout/nutrition/throwing plan?
Thanks!