I ordered the book “Fit to Pitch” for about 10 bucks. Was it worth it?
who wrote this book?
Any resource half way credible is worth a read to get viewpoints of others…
Knowledge is a long winding road, often with a change of course.
Never avoid a resource if you have the opportunity to add it to your knowledge base and it could potentially be beneficial and effective.
Lots of good fitness stuff in that book.