I’ve noticed that when I pitch sometime or most of the time I tend to loose balance when I land and fall off to the side. I don’t land on a Stiff Leg so What could the reason be for me falling off to the side?
I can never Plant my brace leg and stick the landing so I can rotate the hips around a straight Axis, I alway’s fall off the mound what could the reason for this be??? {I don’t land on stiff leg}
I need help this is holding my mechanics back.
In addition to the good information above…answer the following question…“Are you generating enough energy toward home plate to neutralize any lateral movement after landing?”
Also look at your shoulders/head upon landing. Often tilting your head/shoulders (pretty much your upper body) pulls your body to one side.
If this doesn’t answer, put your video on the site…you’ll get some really good feedback.
I think it’s due to not staying balanced enough {staying tall} during the leg lift I tend to brake down the post leg to much. Also as I get strongger in this off-season I hope to be able to stay more balanced and have strongger leg and core so I can plant stronger and rotate on a stronger axis. So tuff cuff will be very important on my mechanics and how I can use them the right way.
I’m going to focus on staying tall more often and realize if you don’t stay tall then you will loose all power.
THANK YOU SO MUCH COACH and gary