Eric Cressey

Conditioning
#1

Hey guys,

I just wanted to find out if anyone has worked with Eric Cressey before or read his new book? He is supposedly the best when it comes to training baseball guys and I have an opportunity to work with him. Anyways, I just want to hear what you think of the guy and his philosophies.

#2

He is probably the most innovative mind in strength training at the moment, especially within the baseball community. Hopefully more coaches and players take his lead and move toward more active and integrated S&C. If you have the chance to work with Eric, take it.