Hi. I am 15 and just pitched my first game this Wednesday and its been 5 days and I still have soreness in my elbow. I only threw 2 light bullpens in a week and a half and in the game i threw 80-90 pitches. The soreness is not very bad but just a little uncomfortable. There is no loss of feeling or tingleness in my elbow. I have also iced it for 3 days. Any suggestions on what this is and if I should be worried?
Very sorry to hear about your arm problems. It sounds like you may have ramped up a little quickly for 90 pitches. Have you have the opportunity to visit a doc or are you able to schedule a quick visit tomorrow or Tuesday?
No but I ran the day after and. Sometimes I can throw short distance but not long depends on the day.