Last year i had elbow pain on the ulnar nerve from overuse and weakens in my shoulder and back so i went through P.T. Now the next season i have elbow pain again, but in a different spot. If you rotate your palms foward the back of the elbow is where it hurts. I tried to look it up on the internet, but i couldnt find anything. My mechanics are already posted http://letstalkpitching.com/phpBB2/viewtopic.php?t=3143
I can throw through the pain unlike the ulnar nerve injury - ya i no you shouldnt do that though
What should i do?
What is the injury?
Anyone had it?
How long does it take to recover?