i have a problem with driving with my back leg, and i was watching the roy oswalt clip from the other thread about hip rotation and he goes extremely low. I tried it a couple of times but it’s really uncomfortable and i just lose all my control. Is there any drills that can help me with this?thanks
I can’t help you with that.
keeping your weight back and leading with the hips will load your drive leg… its then a push off the ground which will initate the hips to torqe open
just a reference from a previous post, TL explains a little bit about what driving is