MY 9 year old is learning how to pitch and I’ve never really had a drill for his problem.
He gets decent separation, BUT his drive leg does NOT come off the ground as part of his follow thru/deceleration phase. Instead it starts coming off the ground right after stride plant.
It’s like his foot, hips, shoulders and everything comes thru at the same time.
To me, I guess the drive leg coming up is just an effect of a good follow thru. Like a counter balance.
MY oldest son is a senior and is playing college ball next year. He’s also a pitcher. We are both baffled. I hope I’ve explained this correctly and someone has an idea.