Here are some throws I did before I long tossed. I was warming up, I was maybe 50 ft away from the fence, and I was working on my arm action.
I believe my new glove action helps to eliminate my ‘w’ thing that has been mentioned. I also believe my posture has been improved.
I think my arm gets to the good ‘power L’ position before I start to turn forward.
I have tried to implement these into my pitching motion with some mixed results. I have gotten some better looks at footplant, but I but I revert back to the ‘old’ glove mechanics which I think throws of my arm action’s timing.
I will be trying to get a video of my full go mech’s on here sometime this week. I’m hoping that I can keep this glove action in my full go mech’s.
Let me know what you think about my arm act specifically. I am obviously not using my legs at all since I’m just warming up.