Do you know your throwing anatomy?

cool blog and articles on throwing anatomy!

That is you doing those pike chin ups, correct?

Although he was not a good pitcher, thats a pretty impressive website.

he’s a 90 mph righty battling to keep the dream alive. I don’t think raw ability always correlates to knowledge or teaching ability. In fact, exceptional players are rarely exceptional teachers.

Is he still playing? If he is throwing 90 that is a new development because last time i saw him pitch he was maybe a mid 80’s guy.

Looking at his website and his workouts I wouldn’t be surprised if he is though. All the stuff in there is great stuff. I got all that same information from Maryland Sports Care and Rehab