When you have a bad pitching performance do not get mad or up-set. Just focus on the + of the situation. Error means you can improve more and get even better. Notice why you did bad then try to improve on it.
my last game I was pitching in pain because of my disease called eosinophilic esophagitis meaning pain of the esophagus/stomach. This slowwed my body down and made me use my arm because it set my timing way off. But I got the job done. I wasn’t made because I know that I can get them next time an fix my mechanics to get them al close to perfect. Now that i think + I can rebound one bad start to the next and forget about the last one.
Timing was off a mila second. It had to do with hand break and it wasn’t like it normally was. I didn’t know that in game but after the game i realized after going through my mechanics a little that it was how i broke my hands so I thought + and changed it.
BECOME MENTALLY STRONG AND YOU WILL HAVE MORE QUALITY STARTS.
As Steven Ellis say’s in his emails they send out
WORK ON IT.