Do elbows have muscles

i no this is a bit of a retarded question but do elbows have muscles? and if so would it be benificial to strengthen them a LITTLE?

and if so what exercises would be good LOL

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Elbow has ligaments and tendons that attach to it. Ligaments attach bone to bone, and tendons attach bone to muscle.

So no, the elbow does not have muscles. It is a joint.

so theres no way to strengthen it?

You can ask in the Workouts and Nurition forum. Someone can provide a detailed answer.

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