Do elbows have muscles


#1

i no this is a bit of a retarded question but do elbows have muscles? and if so would it be benificial to strengthen them a LITTLE?

and if so what exercises would be good LOL

first person to answer all of these gets a cookie


#2

Elbow has ligaments and tendons that attach to it. Ligaments attach bone to bone, and tendons attach bone to muscle.

So no, the elbow does not have muscles. It is a joint.


#3

so theres no way to strengthen it?


#4

You can ask in the Workouts and Nurition forum. Someone can provide a detailed answer.


#5

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