Background: So while growing up in Phoenix, AZ I’ve been throwing over the top to high 3/4 nearly all of my life. I was really successful throwing like that all through high school and even my freshman year of college where I received a scholarship to a D1 school. I’ve transferred twice and now the only effective- highly consistent pitching that I do now is from a low-sidearm/submarine style.
So my thoughts are that because my arm muscles aren’t used to throwing like this, I’ll need to pay even closer attention to my arm and get it in even better shape than it was throughout high school. My friends cousin (MLB pitcher Erasmo Ramirez) told me that he went through the same thing.
Anyone have any similar experiences?