Cut fastball, how to add cut to changeup


Throwing four-seam, two-seam, cutter and circle change. Should I supinate my wrist when throwing cutter or not? Feels uncomfortable. How to add some cut to a changeup (my circle change sinks and I want a changeup that moves to the other way too).


To throw a cutter you need to supinate at the very end of your release, other way it’ll become a slider
And you can cut your changeup suppinating at the end.


Just don’t get around your cutter too much or lock out your elbow. Adding supination is tricky and can be dangerous.