Crossfire?

So I’ve seen some users on the forums talking about crossfire pitching? Is it only for sidearmers? Could a 3/4 pitcher like me do it?
Also how does it work? Supposedly you takea step towards 3rd base and then whip it to the plate? Don’t you lose control?
If anybody can explain it or have a video showing it, that would be awesome!
Thanks you guys!

-Victor

Oh and Zita’s the one who talked about how to do it.
I just didn’t understand exactly.

Good morning, aznkid94030—
Just a quick note. As I said earlier, the crossfire is a move that works only with the sidearm delivery. 8)