College baseball training


#1

In college, in the fall/off season. Does the baseball team have weight training? were all the team goes to the weight room and workout for a day and then go practice or something… or do you lift weights on your own?
and do they have trainers that help you?


#2

http://www.letstalkpitching.com/phpBB2/viewtopic.php?t=9753

:shock: