We all know about Dick Mills and the explosive energy,no hestiations, and long strides but has anyone really put his methods to the test.
In a way he is right but can be proven wrong.
Chien Ming Wang, the New York Yankees ace pitcher.
His delivery is very slow with the step back and arms lifting with the slight pause. To the slow leg lift and extension.
94 MPH SINKING FASTBALL.
Someone explain it to me please. If you put Mills methods to Wangs windup, it just doesnt add up.
Anyone feel free to answer.