I just turned 16 back in Feb and im about 6 feet and weigh 170.
I noticed about 1 week ago after one of my games, my arm was very tense. I just thought that was normal. I pitched again 2 days ago, 5 innings, and clocked in at 80mph. Today I cannot straighten my arm out completely and it just stays bent. There is lil to no pain when trying to straighten my arm, it just wont go haha
Only pain is when its straight as much as I can make it and then I twist my wrist.
Any tips on what I should do?