Well, HS ball just got over and i played a total of 4 innings. My coach told me that I need to throw harder to get a spot next year. I’m a 16 year old junior. I am 5’ 10" and am about 140 lbs. Right now I’m throwing low 70’s topping out at about 76. With the right program could I make it next year, throwing low 80’s? My growth spurt is supposed to start soon (my brother shot up from 5’11" to 6’6" in about a year) so that could help as well. In my program I plan to emphasize flexibility (cant even touch my toes right now), explosive power and improved mechanics.
Can i do it?