Hello, my name is Aaron, and I reside in Sydney Australia.
Trying to get back to baseball in Australia because I missed the thrill of pitching back in middle school.
Unfortunately the only moments I remember in baseball was unintentionally walking the winning run bases loaded and a Hit-by-pitch at-bat (only kid to get to get to base in my team though I think).
Stats: 5"4 1/2’ and 150 pounds (looking to bulk up)
22YR Bat: L Pitch: R
For starters, what should I focus on practicing for at least 6 months? Mobility? Static exercises? Just pitching in general? My 1st video can be found on this link:
I’m gonna try recording my pitches weekly, but look at if I’m getting any better after months/years of practicing.
Hope to learn from this forum and good to meet you!