- Break The Hands Early
If you are interested in going a little farther down this road, then another thing you can do is break your hands early.
I disagree with this. Breaking your hands early makes everything slow down, makes your arm lag. If you break your hands after you start to descend down the mound, you will speed up your arm, achieving more velocity. If you watch Roger Clemens who has great mechanics, frame by frame, you will see how late he breaks, and I would say hes pretty far down the road.