Hey, just wanted to let you all know I bought a product called cytogainer. If you’re interested in what it is, I posted a link in the weight gaining section.
If not, here is the link… http://www.bodybuilding.com/store/cs/gainer.html
I’ll let you all know how it works out, and give you progress near mid-february. I’m a hard gainer; it takes a lot of work for me to gain weight, lol. So I’m going to use this product in conjuction with Opitmum whey 100 % protein. I know, I know, you only need a gram or something like that of protein per a pound of body weight, but so far, that has not worked. So I plan on taking two servings of this a day starting on Friday, and will only take 1-2 servings of the optimum whey protein per day. I’ll spread it out throughout the day. I’m hoping that by taking this, and maintaining a healthy diet, I’ll be able to achieve the results I’m looking for. I don’t eat junk food, not unless nutrigrain bars and chewy bars would be considered junk food, hmmm… But I eat those sparingly.
The only problem I have with the cytogainer is that it has creatine in it, but on the other hand, that may help me out. Anyways, it has 80 Grams of Carbs, 56 grams of protein, 5 grams of sugar, 4 grams of fiber, 3 grams of creatine, etc. Total: 620 Calories, 45 calories from fat. Flavor: Chocolate Malt. mmm, :roll: lol… I was going to get Nlarge2, but decided not to.
Stats: about 130ish, 5’9.75", so about 5’10, can throw 80 mph. I’m hoping the extra weight, while maintaing, and perfecting my mechanics even more will allow me to hit mid 80’s going into the season. Season starts in may here; I will keep you all updated on my progress.