Ok I was wondering if any of you could help me with a question thats been wracking my brain. I have a really low stamina for pitching…40 pitches and then i gotta wait for my arm to hea; (usually 3 days)
I like to think alot about how i can do certain things. Like if i have a specific goal with my mechanics…how would i go about achiving them etc. It helps me alot. well last week i pitched on saturday maybe…5 batters…then i pitched monday…around 6 batters. That mondays pitching session it was in front of coaches in my school so i felt i couldnt back down even though my arm was still sore. After that session my hand was shaking because of my elbow hurting. Now obviously my lack of stamina is caused by me not pitching a whole often but i beleive another reason is the rest of my body.I have Pretty strong arms but my legs and abs arent that strong. Would my lack of stamina and my arm pains be caused by the rest of my body’s inability to “soften the damage”?