What are some of the best training devices (commercial or home made) that you have incorporated?
I have personally used bands for exercise, video cam to analyze mechanics & a backstop with #'d zones for location practice (& fun/comeptiveness factor to break things up).
I have scene some other products that look intriguing…
The balance board that clicks/shifts when the weight shifts after balance point & is supposed to confirm & encourage use of the back leg drive. This sounds legit/effective & is endorsed by people I trust.
I’d love to have a radar gun… would be nice to track speed differentials & development on velocity.
Any other legitimate & effective training tools that you have used or seen?