Ok I couldn’t figure out a name for this post but I have a couple of questions just from looking at some MLB pitchers. The 2 main pitchers I looked at where nolan ryan and scott kazmir.
The thing that I noticed was that they keep there post leg flexed as long as they can.
Would keeping the leg flexed longer make a pitcher have a longer stride and also help aid in Hip/Shoulder seperation which is what it looks like it does for nolan ryan and scott kazmir.
There legs go so long on flexed position that they turn down and in very smoothly does this have to do with staying on that flexed leg a long time?
Just a couple things I have noticed from watching some video would like to know what you think.