Hi, i would like to have the questions i am about to ask answered, i am new at this so please bare with me, first of all i am 14, in my first year of high school, I Havn't played baseball in a league in around 4 years. But I wanna be a pitcher, i have pretty good command and not bad volicity, I am throwing every day now
my first quesiotn is when you start throwing again (ie. right after winter) when you haven't thrown in a long time, and your arm isnt used to it, is it usual for your arm ( your shoulder and bicept) to hurt after u throw alot?
For me it did before, i thoguht i strained my arm, and it was like after i threw just a couple of pitches my arm hurt so much i couldn't even lift it up, right now im waiting for it to be like that because i heard that you should just keep throwing and your arm gets used to it.. but then i heard you can even make it worse, whats the real answer?
And for my second, when i go for pitcher on the team, are they looking for any pitches in peticular? Is 14 too young to start throwing a curve?
Can someone tell me what pitches i should know and that isnt bad for my arm and wont ruin it?
Thats it for now.. so please try to answer them, it would be really helpful, thanks