hey guys whats up. I was wondering if anyone knows any good balancing drills i could do for my pitching mechanics.
Right now i just go into my pitching mechanics and stop and hold my leg up and balance for like 2 minutes. Thats all i do. But i want some more drills.
Also i am doing my pitching mechanics 100 times on mon,tues,wed, and thursday. Friday is rest day and i play saturday and sunday
Will this be okay. i do not have a ball in my hand. I can feel my mechanicsc getting stronger and stronger every day. And i recently am throwing 81mph consistently. So i can i continue to do this and does anyone know any balancing drills as well.