Back leg flexion

Question will not hip hinging and early weight shift cause low velocity number thanks sorry I always have questions thanks everyone and merry Christmas

hey man absolutely not hip hinging will hurt your velocity and so will early weight shift. All the triple digit throwers have three things in common, that hip hinge is number one, number two is staying over your backside until release it helps you build tension in your hips that you can release on the throw, the last one is that front leg lock when you land that propels you forward and gives you that extra velo. keep working my bro =)