Article about External Rotation(by me of course)

I thought I would try something new and I liked how this webpage worked. Let me know what you think and if you have any tips to making this better! T

Comments are welcome! Thanks for viewing!


awesome drills. I used to follow your log a while back. How hard are you throwing now?

I won’t know for sure until the fall, but I have been told that I’m ‘easily’ in the mid to upper 80’s. I can’t say for sure though. And Ben Brewster(lankylefty) agreed with what my teammates said. Although, the mechanics Lanky saw were much better than what my teammates saw.

My mechanics look much better than my 82 mph mechanics, so I would say I’m throwing faster than that. Probably 85ish. That’s all I’m willing to assume until I’m gunned again.

Nice stuff jimster