a quick intro… i am 21 6’2" 195 lbs…
i walked onto a d3 college school but came up ineligable cause of my grades… anyways.
i threw low to mid 80s for the tryouts when i was about 10 pounds less… since then i havent thrown in about 2.5-3 years because i got a double hernia repaired that i got while working. i am trying to start again to tryout for some minor league teams.
i can only throw mid 70s now because my muscles arent used to it hopefully.
the first wind up is my old, where i could hit mid 80s. i noticed that my foot didnt point straight toward the batter whien i landed… i was flailing my left arm out instead of tucking it toward my body, and my left knee wasnt coming up much at all during the wind up.
i am trying to use my legs and body more, instead of just my arm.
i am hoping that once i get used to throwing again, and try to perfect my mechanics better i can hit mid-high 80s, maybe even low 90s!
i tried to fix these problems, does it look better? and do you see other problems? thanks a lot