ankle

its not really baseball related but right below my left ankle and about half an inch towards my toes is a spot that swells like crazy whenever im on my feet for a while…

there is also a bone pointing outwards… im aware that everyone has this but mine is much more noticable than my other foot

it doesnt hurt too much… only when im on it for a while… then off… then on

i havent seen a doc… dont plan on it… i hate docs

ideas?