Okay, So I’m 15 years old and I throw 3 pitches. I throw a 2-Seamer, a Curveball, and a Circle-Changeup. And I only throw but 70 MPH. I always hit my spots, but I’m starting to want too throw a little harder. Maybe get too 75? Any help?
Welcome, fellow Zonie!
Your question will get better response in a different forum.
But, to answer your question, optimizing your mechanics and matching them with proper strength and flexibility will help you achieve your genetic maximum.
Whoops! Thanks, i didn’t realize i posted in the introduction forum.