i see some pitchers completely extend their elbow like this as the move toward the plate.
tim lincecum does it and alot of people says he has awesome mechanics.
then some like maddux and clemens that never extend out (they make an upside down L)
is this a a timing issue? i think the first one is the begining stages of the “front side tilt” but not sure.
i never have arm problems in my shoulder of elbow but i do have arm problems.
the tendons that connect your bicep and forearm. in the middle of the joint opposite side of the elbow.
so i was wondering, which style of arm motion should be incorperated?