My goal is to play college ball when I get out of the service at 26. I haven’t played the game in years, but I miss it and I don’t feel like I ever played up to my full potential. I’m 23 next month and I plan to train for the next year, and then join an adult baseball league when I get back from deployment. Then, after some practice in an independent league I am going to play for a division two college.
I have some steep goals, but I know I can improve myself enough to compete in college ball. My pitch speed is the same as when I was 16. I’m basically picking up where I left off. Hopefully I still have room for improvement as I would have if I trained hard as a teenager.
current maxes
Pushups - 74
Pullups - 15
Situps - 105
Bench press - 175lbs
DB bench press - 60lbs
Actuals
Age: 23
Weight: 170
Height: 6ft
Pitch speed: 71mph
Pitches: curveball, fastball
Goals
Age: 24
Weight: 180
Pitch speed: 82mph
Pitches: curveball, fastball changeup, splitter
Goals
Age: 26
Weight: 185
Pitch speed: 88+mph
Pitches: curveball, fastball changeup, splitter