A couple of questions

First off, I have been throwing across my body for awhile now and just fixed that part. Now i step straight there. But my shoulders still wrap around. The front foot goes straight to the plate, but the shoulders just wont. There angled off towards about 45 feet down the first base line Its like they wind back more than they should. Anyone know how to fix this?

Also, I have a video of me pitching but its on my video camera, which just does small VHS things how do you get these to your computer?

Well, you could record them on the TV.