A better way to do pushups

Conditioning
#1

here is a piece I published on my buddy’s site. Let me know what ya think

http://danblewett.com/2012/03/a-better-way-to-do-pushups/

#2

I played against blewett in the frontier league

#3

Interesting stuff lanky thanks for sharing it

#4

better watch out he’s been long tossing up to 370 feet and also been doing jaeger’s mental training every day!