this is a video of my second bullpen this spring, and I’d like to know how I can improve my mechanics. This is also the first time I went 90% since recovering from a torn muscle fiber in my throwing elbow.
Also I’d love to know what you think about how fast I am pitching, I haven’t been clocked since last July.
P.S.: I start throwing at 90% half-way through the video. And nevermind me talking weird things, I’m from Germany
Thanks in advance!