Pretty pleased with how my mechanics have been shaping up focusing only on intent and momentum. Please give a look and let me know if there is anything I could fix.
For comparison here are my mechanics from January:
17 years old working on intent
CoachPaul
#2
Good intent. I’d like to see the hips about a foot ahead of the pivot foot at the top of your lift. From a mound, you may look different at the top of the lift. Limitation of flat ground work sometimes.