ust a few questions. I play High School baseball. I have had trouble pitching lately, I do visit a pitching trainer. I have been told I am staying open, and wide. Is there anyway I can stay closed and more compact, so I can hit my target in the zone. I am 5’9 weighing 130-135.
The pitches I throw are:
4 Seam Fastball - 55-68 MPH
2 Seam Fastball - 50-60 MPH
- Having trouble with my control on hitting the target called with these right now.
Circle Changeup - 40-50 MPH
Palm Ball - 38-50 MPH
12-6 Curve Ball (Almost fully learned, adding velocity to it.) - 30-55 MPH
I only throw the two fastballs and the changeup right now because I am struggling. I use to be able to pitch 8 innings, throwing only about 15 to 20 pitches an inning. Now I am over that because I am having trouble hitting my targets. Something I have learned from my trainer is called POWER T and POWER I.