I pitched today sorry no vid couldn’t set it where i would get a good view so I didn’t video tape.
I pitched 7 Innings 135 pitches and Im 15 it’s 9:30 est time and my arm is fine right now. Do you think it will be fine for friday’s start? Im going to do yoga and workout tomorrow and i did alot of running today after the game.
The mechanical part i have a q’s one if you are pitching and there is a whole on the mound where you plant that is like a V but more flat but was a down and up slope and I keep hitting the up slope And can’t use the long stride the way I want to. Is the mound inhibiting the rotation of the hips because im lannding on a Up Slope a little because other kids stride Different and shortter . ANd you can’t fix it either?
how will the up slope effect my mechanics? I didn’t feel comfortable and able to stride effectivly.