Looking for any recommendations. You’ve always been very helpful. My son is moving from 50 ft to 60 ft this coming year. He had a good past season. Not overpowering, but threw lots of strikes. Low to mid 50’s, change up and mixed in a curveball at times. He also plays 3b and I don’t see the the same velocity on the mound as he does throwing it across the diamond. I am posting 2 videos, the first is the wind up he’s been using and the second is one I have had him working on. Earlier this year year a few people were not huge fans of him bringing his hands up over his head. Let me know what you think and always, it’s greatly appreciated.
Also any work outs that may be recommended. He does push ups and sit ups. Loves baseball and wants to be the best.