I am an 11 year old pitcher. Last season I threw accurately but not too fast. I still had many k’s. This year, the teams are hitting me a lot more often. I know that I need to increase my speed. What can I do? Are there exercises that I should try? Training to work on?
I am 5’, 87 lbs. My 2 & 4 seam average 52 mph. I’d like to increase that. There’s another pitcher on my team that throws a lot faster and the coach seems to be liking him alot more.
Thanks for any advice.