|
Benchpress
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5
|
June 18, 2018
|
|
Need Resistance Band Routine
|
8
|
October 2, 2012
|
|
What to do to take stress of ucl?
|
2
|
May 22, 2018
|
|
How many days a week should I do Sprinting & Long Distance?
|
1
|
May 12, 2018
|
|
Best AT-HOME Pitching Workouts/Exersices?
|
5
|
April 27, 2018
|
|
What is a good daily routine to improve as a position player?
|
2
|
April 17, 2018
|
|
Pulldown vs Normal Velocity/ Lifting on the same day of a pulldown problems?
|
8
|
April 12, 2018
|
|
Should I Purchase TUFFFCUFF?
|
14
|
April 12, 2018
|
|
Too much heavy benching now throwing very slowly
|
4
|
April 12, 2018
|
|
Pitching Muscles
|
4
|
March 15, 2018
|
|
Non-Pitching Drills/Exercises
|
12
|
March 12, 2018
|
|
Pitchers vs Quarterbacks
|
34
|
March 2, 2018
|
|
Light work out to gain some strength back - Post Injury
|
8
|
March 2, 2018
|
|
Throwing program after long break
|
4
|
February 26, 2018
|
|
Lifting exercises for 14yo Pitcher?
|
9
|
February 22, 2018
|
|
Pitching Programs for Private Lessons?
|
11
|
February 16, 2018
|
|
Work outs to improve pitching speed
|
4
|
February 12, 2018
|
|
Advice!
|
3
|
February 2, 2018
|
|
Driveline & Weighted Ball Programs - Dangerous?
|
15
|
January 22, 2018
|
|
Lacross ball rollout
|
3
|
January 15, 2018
|
|
Preseason throwing in New England
|
7
|
January 13, 2018
|
|
Gain 10 mph at 22 years old?
|
5
|
January 9, 2018
|
|
How much time should youth pitchers take off from throwing each year?
|
2
|
December 12, 2017
|
|
How much did Tuff Cuff improve your pitching?
|
3
|
November 7, 2017
|
|
Does TuffCuff only work muscles for pitching or for full body?
|
6
|
November 2, 2017
|
|
Best exercises to gain velocity outside of a gym?
|
2
|
October 4, 2017
|
|
12 year old strength and conditioning: reps vs resistance?
|
8
|
October 4, 2017
|
|
Can your vertical help your pitching?
|
11
|
October 4, 2017
|
|
What is difference between J-bands, Thera Bands, and Resistance Bands?
|
1
|
September 28, 2017
|
|
P90x for Baseball?
|
26
|
March 11, 2010
|
