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How do I get faster?
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2
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June 19, 2018
|
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Benchpress
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5
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June 18, 2018
|
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Need Resistance Band Routine
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8
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October 2, 2012
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What to do to take stress of ucl?
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2
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May 22, 2018
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How many days a week should I do Sprinting & Long Distance?
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1
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May 12, 2018
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Best AT-HOME Pitching Workouts/Exersices?
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5
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April 27, 2018
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What is a good daily routine to improve as a position player?
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2
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April 17, 2018
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Pulldown vs Normal Velocity/ Lifting on the same day of a pulldown problems?
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8
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April 12, 2018
|
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Should I Purchase TUFFFCUFF?
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14
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April 12, 2018
|
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Too much heavy benching now throwing very slowly
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4
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April 12, 2018
|
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Pitching Muscles
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4
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March 15, 2018
|
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Non-Pitching Drills/Exercises
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12
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March 12, 2018
|
|
Pitchers vs Quarterbacks
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34
|
March 2, 2018
|
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Light work out to gain some strength back - Post Injury
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8
|
March 2, 2018
|
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Throwing program after long break
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4
|
February 26, 2018
|
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Lifting exercises for 14yo Pitcher?
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9
|
February 22, 2018
|
|
Pitching Programs for Private Lessons?
|
11
|
February 16, 2018
|
|
Work outs to improve pitching speed
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4
|
February 12, 2018
|
|
Advice!
|
3
|
February 2, 2018
|
|
Driveline & Weighted Ball Programs - Dangerous?
|
15
|
January 22, 2018
|
|
Lacross ball rollout
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3
|
January 15, 2018
|
|
Preseason throwing in New England
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7
|
January 13, 2018
|
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Gain 10 mph at 22 years old?
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5
|
January 9, 2018
|
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How much time should youth pitchers take off from throwing each year?
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2
|
December 12, 2017
|
|
How much did Tuff Cuff improve your pitching?
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3
|
November 7, 2017
|
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Does TuffCuff only work muscles for pitching or for full body?
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6
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November 2, 2017
|
|
Best exercises to gain velocity outside of a gym?
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2
|
October 4, 2017
|
|
12 year old strength and conditioning: reps vs resistance?
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8
|
October 4, 2017
|
|
Can your vertical help your pitching?
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11
|
October 4, 2017
|
|
What is difference between J-bands, Thera Bands, and Resistance Bands?
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1
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September 28, 2017
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