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Throwing Program Inseason for Position Players?
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2
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June 22, 2018
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Whats your opinion on weighted balls?
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3
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June 20, 2018
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How do I get faster?
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2
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June 19, 2018
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Benchpress
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5
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June 18, 2018
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Need Resistance Band Routine
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8
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October 2, 2012
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What to do to take stress of ucl?
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2
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May 22, 2018
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How many days a week should I do Sprinting & Long Distance?
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1
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May 12, 2018
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Best AT-HOME Pitching Workouts/Exersices?
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5
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April 27, 2018
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What is a good daily routine to improve as a position player?
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2
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April 17, 2018
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Pulldown vs Normal Velocity/ Lifting on the same day of a pulldown problems?
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8
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April 12, 2018
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Should I Purchase TUFFFCUFF?
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14
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April 12, 2018
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Too much heavy benching now throwing very slowly
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4
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April 12, 2018
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Pitching Muscles
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4
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March 15, 2018
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Non-Pitching Drills/Exercises
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12
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March 12, 2018
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Pitchers vs Quarterbacks
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34
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March 2, 2018
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Light work out to gain some strength back - Post Injury
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8
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March 2, 2018
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Throwing program after long break
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4
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February 26, 2018
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Lifting exercises for 14yo Pitcher?
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9
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February 22, 2018
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Pitching Programs for Private Lessons?
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11
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February 16, 2018
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Work outs to improve pitching speed
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4
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February 12, 2018
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Advice!
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3
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February 2, 2018
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Driveline & Weighted Ball Programs - Dangerous?
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15
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January 22, 2018
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Lacross ball rollout
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3
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January 15, 2018
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Preseason throwing in New England
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7
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January 13, 2018
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Gain 10 mph at 22 years old?
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5
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January 9, 2018
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How much time should youth pitchers take off from throwing each year?
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2
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December 12, 2017
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How much did Tuff Cuff improve your pitching?
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3
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November 7, 2017
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Does TuffCuff only work muscles for pitching or for full body?
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6
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November 2, 2017
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Best exercises to gain velocity outside of a gym?
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2
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October 4, 2017
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12 year old strength and conditioning: reps vs resistance?
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8
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October 4, 2017
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