|
Pilates
|
|
8
|
2125
|
November 8, 2018
|
|
Plyocare drills
|
|
6
|
2506
|
November 7, 2018
|
|
Thoughts on weighted balls
|
|
7
|
1796
|
August 29, 2018
|
|
Protein Shake ideas
|
|
3
|
966
|
August 24, 2018
|
|
Tuff Cuff Phase questions
|
|
0
|
789
|
August 6, 2018
|
|
Youth Pitching Program
|
|
3
|
978
|
July 23, 2018
|
|
Shoulder intense cracking noise during pvc pipe mobility
|
|
4
|
696
|
July 17, 2018
|
|
Towel Drills for Sidearm/Submarine Pitcher?
|
|
4
|
1640
|
July 16, 2018
|
|
Is creatine good for a 15 year old?
|
|
1
|
795
|
July 13, 2018
|
|
Good routine for recovery after a game?
|
|
3
|
959
|
July 5, 2018
|
|
How often should I long toss
|
|
2
|
1232
|
June 24, 2018
|
|
Throwing Program Inseason for Position Players?
|
|
1
|
550
|
June 22, 2018
|
|
Whats your opinion on weighted balls?
|
|
2
|
1047
|
June 20, 2018
|
|
How do I get faster?
|
|
1
|
828
|
June 19, 2018
|
|
Benchpress
|
|
4
|
920
|
June 18, 2018
|
|
What to do to take stress of ucl?
|
|
1
|
608
|
May 22, 2018
|
|
How many days a week should I do Sprinting & Long Distance?
|
|
0
|
638
|
May 12, 2018
|
|
Best AT-HOME Pitching Workouts/Exersices?
|
|
4
|
1301
|
April 27, 2018
|
|
What is a good daily routine to improve as a position player?
|
|
1
|
552
|
April 17, 2018
|
|
Pulldown vs Normal Velocity/ Lifting on the same day of a pulldown problems?
|
|
7
|
4750
|
April 12, 2018
|
|
Should I Purchase TUFFFCUFF?
|
|
13
|
1441
|
April 12, 2018
|
|
Too much heavy benching now throwing very slowly
|
|
3
|
1310
|
April 12, 2018
|
|
Pitching Muscles
|
|
3
|
807
|
March 15, 2018
|
|
Non-Pitching Drills/Exercises
|
|
11
|
1787
|
March 12, 2018
|
|
Pitchers vs Quarterbacks
|
|
33
|
7079
|
March 2, 2018
|
|
Light work out to gain some strength back - Post Injury
|
|
7
|
888
|
March 2, 2018
|
|
Throwing program after long break
|
|
3
|
2110
|
February 26, 2018
|
|
Lifting exercises for 14yo Pitcher?
|
|
8
|
1371
|
February 22, 2018
|
|
Pitching Programs for Private Lessons?
|
|
10
|
1164
|
February 16, 2018
|
|
Work outs to improve pitching speed
|
|
3
|
900
|
February 12, 2018
|