Conditioning vs Fitness
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0
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72
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November 22, 2022
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Your Favorite Supplements?
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20
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991
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March 13, 2008
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Tricep Pulldown Shrugs
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1
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70
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November 15, 2022
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Best excercises to do in school gym
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1
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112
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November 12, 2022
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Trap bar deadlift vs conventional barbell deadlift
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7
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658
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November 12, 2022
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Specialty Bars for benching
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1
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141
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August 1, 2022
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Strict standing overhead press for pitchers
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2
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283
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May 7, 2022
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Jaeger Band External Rotaton
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4
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985
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May 7, 2022
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Lower back pain and tuffcuff
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11
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644
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January 7, 2022
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Floor AB work vs. Machine
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15
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6081
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August 29, 2018
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Healthy Breakfast
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4
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738
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December 30, 2020
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How to gain weight for fast metabolism
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3
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924
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December 21, 2020
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Need Resistance Band Routine
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8
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2291
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November 6, 2020
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Throw with no throwing partner(Houston, TX)
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2
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930
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May 7, 2020
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How should I write my throwing program to gain as much velocity as possible?
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1
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1029
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March 4, 2020
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Plyocare balls
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1
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958
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January 27, 2020
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Hip-Shoulder-Separation Drills
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8
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3754
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November 30, 2019
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My Summer Schedule. Let me know your thoughts
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33
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2080
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June 18, 2019
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Nutrioning
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3
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962
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June 18, 2019
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Game Day Workout
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1
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751
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June 1, 2019
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Young Rocket
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3
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806
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May 19, 2019
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13U Workout Program
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1
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939
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May 3, 2019
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12 U rep off season pitching/throwing program?
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0
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910
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November 1, 2017
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BCAA's?
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4
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2211
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April 6, 2019
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Ballastic/Slow Lifting Movements
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14
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1530
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February 27, 2019
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Off season strength training manuals?
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5
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1173
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February 18, 2019
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What workouts should I be doing in season?
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1
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914
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January 27, 2019
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3 EXPLOSIVE Exercises ALL Baseball Players Should Do
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0
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990
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January 16, 2019
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The 95 mph body
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13
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7313
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March 19, 2016
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Baseball Exercises for Velocity and Arm Strength (How to use your bands!)
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0
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883
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November 22, 2018
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