|
Conditioning vs Fitness
|
|
0
|
72
|
November 22, 2022
|
|
Your Favorite Supplements?
|
|
20
|
991
|
March 13, 2008
|
|
Tricep Pulldown Shrugs
|
|
1
|
70
|
November 15, 2022
|
|
Best excercises to do in school gym
|
|
1
|
112
|
November 12, 2022
|
|
Trap bar deadlift vs conventional barbell deadlift
|
|
7
|
658
|
November 12, 2022
|
|
Specialty Bars for benching
|
|
1
|
141
|
August 1, 2022
|
|
Strict standing overhead press for pitchers
|
|
2
|
283
|
May 7, 2022
|
|
Jaeger Band External Rotaton
|
|
4
|
985
|
May 7, 2022
|
|
Lower back pain and tuffcuff
|
|
11
|
644
|
January 7, 2022
|
|
Floor AB work vs. Machine
|
|
15
|
6081
|
August 29, 2018
|
|
Healthy Breakfast
|
|
4
|
738
|
December 30, 2020
|
|
How to gain weight for fast metabolism
|
|
3
|
924
|
December 21, 2020
|
|
Need Resistance Band Routine
|
|
8
|
2291
|
November 6, 2020
|
|
Throw with no throwing partner(Houston, TX)
|
|
2
|
930
|
May 7, 2020
|
|
How should I write my throwing program to gain as much velocity as possible?
|
|
1
|
1029
|
March 4, 2020
|
|
Plyocare balls
|
|
1
|
958
|
January 27, 2020
|
|
Hip-Shoulder-Separation Drills
|
|
8
|
3754
|
November 30, 2019
|
|
My Summer Schedule. Let me know your thoughts
|
|
33
|
2080
|
June 18, 2019
|
|
Nutrioning
|
|
3
|
962
|
June 18, 2019
|
|
Game Day Workout
|
|
1
|
751
|
June 1, 2019
|
|
Young Rocket
|
|
3
|
806
|
May 19, 2019
|
|
13U Workout Program
|
|
1
|
939
|
May 3, 2019
|
|
12 U rep off season pitching/throwing program?
|
|
0
|
910
|
November 1, 2017
|
|
BCAA's?
|
|
4
|
2211
|
April 6, 2019
|
|
Ballastic/Slow Lifting Movements
|
|
14
|
1530
|
February 27, 2019
|
|
Off season strength training manuals?
|
|
5
|
1173
|
February 18, 2019
|
|
What workouts should I be doing in season?
|
|
1
|
914
|
January 27, 2019
|
|
3 EXPLOSIVE Exercises ALL Baseball Players Should Do
|
|
0
|
990
|
January 16, 2019
|
|
The 95 mph body
|
|
13
|
7313
|
March 19, 2016
|
|
Baseball Exercises for Velocity and Arm Strength (How to use your bands!)
|
|
0
|
883
|
November 22, 2018
|