My 11 year old son threw 78 pitches last night in 4 innings. I was wondering what do you do between starts?
League rules say he must rest 3 days after 70+ pitches so do you do any type of throwing or just rest?
I need to post a video of him and get some advice. He threw 4 innings, walked 2,struckout 8 and gave up 8 runs, not all earned.