thx for the suggestions. and as far as training goes, i dont really know what to do so nothing really besides running when i pitch at home, which is just a couple laps around my 1 acre yard. and i am VERY COMMITED, i just need to know what to do. i usually spend hours just researching the art of pitching and i searched for a forum that had some pitching mechanic forum, and this was the one i ended up at. electro, if you would like, you can email me at firstname.lastname@example.org or just i m me at rckdhouse with AIM.