What do you guys think?
You have to try to to cardio. Cardio strengthens your heart. Your heart could be a muscle. In my opinion i might rather have a robust heart then a robust bicep. There area unit such a lot of ways in which to try to to cardio, however i feel the simplest is running. Lifting weights is extremely sensible however you have got to try to to cardio to strengthen your heart and lungs.
Just curious, but what does this have to do with pitching? Or is this your attempts at advertising your websites?
Lift weights faster.