Alrighty, please fellas no wise cracks about the lovely room decor.
Here's a video I just made in around 15 minutes, as pickoffs I feel pickoffs are extremely important to have in your arsenal.
I showed three moves, each from three different sides, the first is a basic pivot, the next is a spin move from taking your signs (it takes practice to prevent throwing it away, but is incredibly sneaky and effective), the third is an attempt at a move I am not that good at myself. Basically you pivot while your starting to come set (the runners look for the set position before they get ready, and you'll catch people not paying attention)
Remember, short art throws, notice I take my arm to my ear.
And quick short steps, I got rather long, but I wasn't at a rubber nor trying to big perfect.
Practice them, you'll get quick, and eliminate wild throws. I throw several pickoffs per game and didn't throw any away this year. (Had like 6 pickoffs in 10 appearances)
It's 13mb, so give it a little bit to load, trimming it really didn't take much size off, so I just left it at full size: